Sample Menu for Hostellers

Nutritious well balanced and sumptuous Under the Guidance of

Dr. (Mrs.) B. Arora.

Nutritionist (Ph.D- Nutrition, University of Leeds. UK-Common Wealth Scholar)

I & III WEEK

DAYS

BREAKFAST

MID-DAY

LUNCH

SNACKS

DINNER

Monday

French Omelet, Bread Toast, Veg Cutlet, Milk

Veg Burger with sauce Cold drink Dew/Sprit

Potato Amritsari wari / Soya wari Boondi raita, Rice, Chapatti Salad, Gulab Jamun

Seasonal Fruit

Chana Daal+Mah Chilka Baingan Aloo/ Seasonal Veg. Rice, Chappati & Milk

Tuesday

Uttapam + Coconut Chutney

Bread Roll with juice

Rajmah, Plain Curd, Rice Chapatti, Salad & Papad & Milk Seviyan

Fruits

Mung Saboot+ Chana. Daal Gobhi Mater/Bhindi Rice, Chappati & Milk

Wednesday

Corn Flakes, Milk Stuffed Bread Pakoda with Imli Pudina Chutney

Veg. Spring roll with Sauce & juice

Mater Paneer & Non-veg., Seasonal Veg, Rice, Chappati, Green Salad & Rasgulla

Fruits

Ghiya Chana Daal, Methi Aloo/Pudhina Aloo, Rice, Chappati & Milk

Thursday

Poori Laungi & Pickle

Veg. Pakora, Imli Pudina Chutney with Shekanjavi

Chana Masala, Ghiya Raita, Rice, Chapatti, Salad & Fruit Cream/ Gujjar ka halwa

Fruit Salad

Mung Daal + Masur Daal Gobhi Aloo/Lauki/Kerela Rice, Chappati & Milk

Friday

Pav Bhaji with milk

Pastry with juice

Matar paneer, Veg. Raita, Rice, Chapatti. Salad & Kheer

Fruits

Veg & Non Veg. Soup, Veg. Chow mien, Fried Rice, Sweet & Sour, Veg. Manchurian & Milk

Saturday

Porridge, Veg, Cutlet Bread with Butter/ Jam

Veg. Patties, Sauce & Juice

Kala Chana, Aloo Raita Rice, Chapatti, salad & Suji Halwa

Sandwich

Black Masar Daal, Veg. Kofta Curry, Rice, Chappati & Milk

Sunday

Staffed Parantha (Potato / Onion / Gobhi) with Butter or Curd

Veg. Pizza with Cold drink Fanta

Paneer Makhani, Non-veg,  seasonal veg, Rice Chapatti, & Ice Cream / Jalabi

Fruit Chat

Veg. Biryani & Curd

Chicken Varieties: Kadhai Chicken, Butter Chicken, Chicken Masala, Chicken Do Payaza, Chilly Chicken, Chicken Saagwala                                             
Paneer Varieties: Karahi Paneer, Palak Paneer, Mutter Paneer, Shahi Paneer, Paneer Bhujjia, Paneer Chilly, Cheese Tomato

Note:- Vegetables: Instead of Gujjar Mutter, Gobhi, Seasonal vegetables like bhindi, karela, Lauki, Tinda to be served for dinner.

 

II & IV WEEK

DAYS

BREAKFAST

MID-DAY

LUNCH

SNACKS

DINNER

Monday

French Omelet, Bread Toast, Veg Cutlet, Milk

Hotdog with Sauce & juice

Potato mutter, Loungi, Boondi, Raita, Rice, Chappati, Salad, Gulab Jamun

Seasonal Fruit

Chana Daal+Mah Chilka, Gajjar Mutter/Baingan ka Bartha Rice, Chappati & Milk

Tuesday

Idli/Vada, Samber

Potato Bonda with Cold drink dew/spirit

Rajmah, Plain Curd, Rice, Chapatti, Green Salad & Pappad & Milk Seviyan

Fruits

Daal Makhani, Halwa Kaddu, Rice, chappati & Milk

Wednesday

Corn Flakes, Milk Stuffed Bread Pakoda with Imli Pudina Chutney

Besan Pura with Juice

Mater Paneer & Non-veg., Seasonal Veg, Rice, Chappati, Green Salad & Rasgulla

Fruits

Ghiya Chana Daal, Methi Aloo/Jeera Aloo, Rice, Chappati & Milk

Thursday

Poori Laungi & Pickle

Veg. Pakora, Imli Pudina Chutney with Shekanjavi

Curry Pakora/Roungi, Onion Tomato Raita, Rice, Chappati, Salad & Fruit Cream/Gajjar ka Halwa 

Fruit Salad

Mung Daal + Masur Daal Gobhi Aloo/Lauki/Kerela, Rice, Chappati & Milk

Friday

Kulcha Matter with milk

Pastry with juice

Matar paneer, Egg Curry, Veg. Raita, Rice, Chappati, Salad & Suji Halwa

Fruits

Meggi Noodles

Saturday

Porridge, Veg, Cutlet Bread with Butter/ Jam

Veg. Patties, Sauce & Juice

Kala chana, Aloo Raita, Rice, Chappati , Salad & suji Halwa

Sandwich

Black Masar Daal, Veg. Kofta Curry, Rice, Chappati & Milk

Sunday

Staffed Parantha (Potato / Onion / Gobhi) with Butter or Curd

Samosa Imli Chutney with Cold drink Fanta

Paneer Makhani, Non-veg,  seasonal veg, Rice Chapatti, & Ice Cream / Jalabi

Fruit Chat

Veg. Palow & Curd

Chicken Varieties: Kadhai Chicken, Butter Chicken, Chicken Masala, Chicken Do Payaza, Chilly Chicken, Chicken Saagwala                                                         
Paneer Varieties: Karahi Paneer, Palak Paneer, Mutter Paneer, Shahi Paneer, Paneer Bhujjia, Paneer Chilly, Cheese Tomato
Note:-Vegetables: Instead of Gujjar Mutter, Gobhi, Seasonal vegetables like bhindi, karela, Lauki, Tinda to be served for dinner.

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